Of any tools used by people utilizing the Bates method, an eye chart is the main staple. Eye charts are used by eye doctors to test visual acuity, but they can also be used for many exercises that can be found in Bates's writings and in books by other authors. With any chart purchase you'll receive detailed instructions for several exercises that utilize the chart, including:
- Flashing
- Using Visual Memory
- The Swing
- Shifting
- The Black Dot
- Daily Practices